Can I Do Rehab By Myself? before-rehab

Finding The Right Help For Your Addiction

Accomplishing sobriety by yourself can be hard and risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

One the hardest decision anyone take is whether to go for rehab or not. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Rehab centres can help you in various ways even if you find yourself uncertain about it. These rehab centres will surely help you get recover.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Alcohol detoxification or Secure medications
  • Demonstrated treatments and assist meetings.
  • Support long-term wellness treatments and Ongoing therapy
  • Relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



What Is The Risk Of My Quitting On My Own?

Guarantee security during detox and prepare yourself for long-term recovery, these are two major reasons if anyone get proficient help when stopping drugs and liquor. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. At such treatment centres, the cause of the problem, the triggers of your addiction are also dealt with to make sure you will be able to live without relapsing once you get off the substance.


Treatment centres are intended to support you during all stages of healing. When they know about your problem and needs they will select a proper treatment program for you.

Some aspects to be considered when adjusting your program

  • How severe your addiction is
  • Which substance you have got addiction to
  • The existence of co-occurring disorders
  • Family and social conditions

Risks Of Self-Detoxing

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. This indicates that their system and brain have adapted for the presence of the drug.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

Making the hard choice to get sober is an enormous and essential stage for your future. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

Nurses and doctors will be present to control your vital signs, including heartbeat rate, and manage that everything goes properly.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • This is a list of some of the drugs that need a supervised medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

This is not a long list, however, if you abuse these substances there are consciences.

Some special medicines are used to help during detox process. The medications that are used during detox behave like the drug you are addicted to, giving you the same euphoria but stopping the withdrawal symptoms.


Are You Prepared To Get Help

Contact us as soon as possible on 0800 246 1509 and talk to one of our helpful treatment consultants.


Call us today on 0800 246 1509 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation inpatient and outpatient.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. Among the advantages of this approach are the following living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Outpatient treatment gives some benefit for example to carry out their office work or school, be with family and friends during treatment.

Inpatient Treatment works very well for those with ingrained addictions, but those with mild addictions will find themselves doing well in an outpatient clinic.


It Is Important To Have An Information About When You Getting Detox On Your Own

Although you believe you can do detoxing securely by yourself, it's necessary to consider the social factor of going over a treatment program. A great support network of like minded people can be the most encouraging part of your rehab and will have a huge effect on your success.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. Psychologist Bruce K. Alexander a Canadian did an experiment that showed that rats put in a dark solitary place, they chose drug-infused water over clean water developing addiction quite fast. But they didn't drink drug water when they are put in the normal environment with other rats. Though simple, this experiment seeks to prove that socializing and interacting with others through support groups and activities meets the need that makes many turn to substances for fulfilment.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol.

  • An addict's has the social support in many variety during recovery process
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Material - Here the support may have various forms - from financial aid to fulfilling assignments.
  • Positive Feedback - Telling a person how well they are doing will give them a natural high.
  • Education - You can get them reading the material and other providing resources that help in understanding and beating the addiction for the recovering patient to use during recovery and giving them helpful information geared towards preventing a relapse.

Will Rehab Program Ensure My Staying Sober Long-Term?

The tools that are provided for long-term recovery include a healthy lifestyle, support groups and ongoing counselling. You are enable yourself for a long-term sobriety, after taking help of alcohol abuse from experts