My Addiction Treatment Options
People suffering from drug and alcohol addiction can take advantage of many forms of treatment. Inpatient and outpatient rehabs, ongoing support meetings and multiple kinds of therapies are some of the options made accessible.
Residential or outpatient drug treatments are usually the first step for many people on the road to recovery. Each individual receives different addiction treatment from the other and it is usually custom made based on each person's special needs and requirements. Depending on the intensity of the dependency and the drug of choice, doctors and counsellors will form an appropriate medical care plan.
- Inpatient Medical Care
- With 24 hour support and monitored detox, residential treatment plans have the greatest chance of success.
- Inpatient recovery is prescribed for serious addictions or for people with co-morbid issue.
- More people remain drug free in the long term after residential treatment compared to other options.
- Outpatient Medical Care
- For those who are committed to quitting steroid abuse but want minimal interruption to their personal lives or business, outpatient medical care is the best option.
- They can be around family and friends while taking outpatient medical care.
- Sober Living Homes
- Sober living homes work as a link between an inpatient treatment centre and "this present reality."
- These are an extraordinary choice for the individuals who require extra time fortifying what was found out in recovery and to create solid propensities while still in the solace of a checked domain.
- Support Groups
- Support groups are important to sustain sobriety after rehab
- Depending on the substance that was being abused and other factors, a person can find a support group that is well suited to their needs.
- Finding the right gathering gives a group of people that support and encourage each other to remain focused on moderation.
- Dependency Therapists
- The role of an addiction counsellor is to give impartial support for persons in a treatment program
- These therapists conduct single or shared counselling sessions and make a bespoke medical care plan for each individual.
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Common Treatment Format
There are similarities in the procedures used in treating addiction to drugs and alcohol with medical detox and continuous therapies.
- 1. Detox from Drugs and Alcohol
- The initial phase in numerous treatment programs, a detoxification is performed under the direction of a therapeutic expert to guarantee the patient's withdrawal side effects are under control.
- The use of medication is required during the detoxification process for some drugs so as to reduce the withdrawal symptoms
- The drugs are usually reduced gradually until the user is not dependent on any drug
- 2. Inpatient compared to outpatient rehab
- Inpatient programs are designed as intensive, in-house treatment for users who are struggling with serious and long term addictions
- Outpatient recoveries are part-time programs, permitting the recouping client to keep going to work or school amid the day.
- After Rehabilitation
- In order for recovered addicts to remain drug-free after they are done with rehab, many medical care options are available for them to continue treatment.
- It is vital to pursue ongoing treatments that provide support and accountability as recovery is a lifelong process.
Addiction Treatment Therapies
The choice of therapies used for addiction treatment depend on a person's health and drug abuse habits.
These therapy options are planned for by the counsellors and can be private or involve group therapy.
- CBT Or Cognitive Behavioural Therapy
- Relapsing is easy if a person exposes themselves to certain thought patterns so CBT is used to help people address these thoughts and the feelings that arise from these thoughts.
- CBT is also used to manage recurring conditions, for example, obsessive compulsive disorder (OCD)
- This therapy is used to monitor the vital signs of a person and involves placing of sensors on the skin of a patient so as to read these signs.
- On-site biofeedback therapy session runs for a period of between 30 minutes to one hour and are set to give patients a psychological edge to deal with their addictions
- Holistic Therapy
- The holistic therapy focuses on the patient's all round wellbeing, at the same time treating the physical symptoms of withdrawal
- Meditation, art, music, yoga and acupuncture are a few of the commonly practiced holistic therapies.
- Experiential Therapy
- Experiential therapy uses non-traditional treatment approaches to help patients deal with subdued feelings and emotions that could have led them to substance abuse
- Rock climbing, rope courses and wilderness therapy are a few examples of this sort of therapy.
- Motivational Enhancement Therapy (MET)
- Where a user may have certain thoughts or actions that they associate with drug use, MET helps the user to change these thoughts.
- Patients with concurrent disorders, such as anorexia or manic and depressive episodes, are regularly treated with this therapy.
- Dialectal Behaviour Therapy (DBT)
- Serious psychological health problems plus the addiction can be treated using this method.
- This treatment intends to enhance self-regard, urge recuperating addicts to expel triggers from their life and give abilities to oversee stress.
- Faith-Based Treatment
- We provide individuals who value religion with specialized programs and facilities that centre around faith and spirituality at faith-based treatment centres.
- In this approach of treatment, recovering patients are in the same environment with individuals who share their values of looking for guidance from a supreme being to remain focused during sobriety.
Support Groups For Addiction
Support groups give an environment that allows encouragement and accountability throughout the recovery journey.
Once a person has completed the initial phase of rehabilitation, these programs are important in helping them to stay sober afterwards.
- 12-Step programs
- Many treatment centres have 12 step programs which are based on the model of Alcoholics Anonymous.
- Addicts are encouraged to seek assistance from a power that is greater than themselves or come to grips with the reality that they are under the influence of drugs when they are in a 12-step program.
- AA or Alcoholics Anonymous
- AA meetings brings together individuals who can identify with each other on some level about their addiction to alcohol and how it has affect their lives.
- Familiar settings within the neighbourhood are the most frequently used for regular Alcoholics Anonymous meetings.
- There are open sessions where loved ones or family members are encouraged to attend while the closed sessions are exclusively for the individuals going through the recovery process.
- NA or Narcotics Anonymous
- Narcotics Anonymous takes after AA and is also a support group for addicts.
- It offers assistance to individuals on the recovery course from not only alcohol, but other substances as well in the community.
- NA members support each other to remain focused on sobriety and to avoid relapse.
- Generally, these conferences involve people sharing their addiction experiences and healing
- SMART Recovery
- SMART is a very notable option to 12-step help units.
- By teaching the recovering users how to address the issues and feelings behind their addictions, these support groups provide them with ways of curbing their urges.
- SMART recovery uses a '4-point' plan with moves that can be accomplished in any manner.
Resources For Families And Friends
It may be extremely hard watching someone you care for struggling with alcohol or drug addiction. Luckily we have a number of centres available where loved ones can get help to equip them in the intervention process, identifying a treatment facility and participating in support groups.
- Staging An Intervention
- A proper intervention is usually carried out under the guidance of an intervention expert and attended by the addict and their friends or family.
- The main objective of an intervention is to enable loved ones air their thoughts in a positive manner and inspire the victim to join a medication plan.
- Al-non is a help squad for allies and family members of persons that have an addiction to alcohol.
- The purpose of the support group is for loved ones to show addicts that they are not on their own in the struggle to overcome addiction and to also offer them with ideas on effective ways where they deal with addiction as a family issue.
Finding The Best Treatment Facility
In the UK alone, there are hundreds of rehabilitation centres where people struggling with various addictions can seek the kind of treatment they need.